For many arguments are a part of their daily life. But if your someone who’s looking to change or mend your way of life by avoiding such arguments. Then the list below will definitely go a long way in helping you avoid arguments.
-> Play music
Music is therapy and the best way to avoid an unwanted argument is to get wired into your earphones and switch off. It’s a great way to calm your nerves and at the same time divert your mind and thought process.
-> Call a friend
Now when we say calling a friend, it’s very important to call the correct friend. Someone who’s a good listener and won’t add anxiety to your already worried mind. Call or text a friend whatever works best for you. But the correct friend can definitely help you destress and worry less about your problems.
-> Take a walk
Honestly walking away from an argument is one of the best ways to avoid it. Nothing can or will beat taking a walk down the road or in a park for some fresh air. At the same time, avoid an unwanted spat be it at home or at work.
-> Solve a puzzle
Yes, you read it correctly. Solve a puzzle, it can be a simple crossword on the newspaper or a Sudoku puzzle. But these puzzles go a long way in getting the mind calm and helping you stay away from the negative energy that’s drawing you towards an argument.
If Yoga is your thing, then it is easily one of the best things to do when you’re mad at someone or yourself. It’s scientifically proven, that yoga will help calm your mind. A single secession of Yoga will indeed help in calming your mind and body.
-> Write it down
This is the best way to avoid an argument if you’re stuck in a place where you can’t really do much. For example, if you get into a spat while you are at a work meeting or at home late at night. Grab a piece of paper and write down your feelings. It will definitely help you put the problem to rest and move on.
-> Draw a picture
Art actually holds good for anyone and everyone who loves art. It’s a great way to take your mind off the topic and at the same time, it helps you destress. You don’t need a large canvas to start. All you need is a book and a pen or even an iPad or tab will do the trick.
-> Talk to your pet
If you have a pet, then it’s a great way to let your frustration out not by shouting and yelling but by talking to them about your worries and issues. Animals do listen and it’s the best way to let go of a problem. Take your pet for a walk (Dog, cat) and get some fresh air while you talk to them on the go.
-> Read a book
Yes, reading helps because it takes your mind off the topic and that’s exactly what you need to avoid an argument. So if you like reading, then this is a hack which will come handy every time you’re about to get into an argument.
-> Watch funny videos
Grab your phone and go online and watch some funny videos. The internet today has virtually unlimited funny videos and it’s the best way to lighten your heart and mind.
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