Tips while at the beach

Visiting the beach is a quintessential summer pastime for many people, offering the perfect opportunity to relax, soak up the sun, and enjoy the soothing sounds of the ocean. However, to make your beach day a memorable and safe experience, it’s important to be prepared. Here are essential tips for a great beach visit.

Check the weather forecast:

Before going to the beach, check the weather forecast. Sunny skies can quickly turn stormy, so it’s wise to be prepared for any changes in weather. Bring sunscreen, an umbrella, and a raincoat if necessary.

Pack the essentials:

Make a checklist of essential items to carry along. This includes sunscreen (high SPF), sunglasses, a wide-brimmed hat, swimsuit, towel, beach chair or blanket, a cooler with refreshments, and plenty of water to stay hydrated.

Water retention:

Days can be hot and dehydrating. Make sure to drink plenty of water throughout the day.
Avoid drinking too much alcohol as this can lead to dehydration.

To respect the environment:

Be a responsible swimmer.
Please throw trash in the right place and if you see trash, pick it up.
Respect local wildlife and avoid disturbing nesting birds or marine life.

Know water conditions:

Always pay attention to water conditions, especially if you plan to swim or surf. Look for warning flags or signs indicating potential dangers such as strong currents or marine life. If you are not a strong swimmer, consider staying in shallow water.

Be a smart sun:

Protect your skin from harmful UV rays. Apply sunscreen liberally, especially if you plan to spend a lot of time in the sun. Don’t forget to reapply after swimming.

Beach safety:

Teach children to be safe on the beach. Keep an eye out for them, especially in the water. Inflatable flotation devices, such as floats or rafts, should not replace supervision.

Know your limits:

Be aware of your physical limitations.
Swimming in the ocean can be more difficult than in a pool.
If you are not a strong swimmer, stay in a supervised area and don’t venture too far from shore.

Respect others:

Keep the volume of music and conversations at a reasonable level so as not to disturb others enjoying.

Plan for emergencies:

Familiarize yourself with the location of the nearest aid station or medical facility.
Bring a basic first aid kit and make sure your phone is charged in case of an emergency.

Leave no trace:

Leave the beach as beautiful as you found it.
Do not dig deep holes in the sand because it can be dangerous and endanger others.
Avoid disturbing natural formations such as sand dunes.