First flight of kid: 22 great tips for anxious parents
A child’s first flight like many firsts are always a time for butterflies in the stomach more for the parents that a child. Here are some tips to calm those nerves for parents taking their babies, toddlers or older kids on their first airplane trip.
Table of Contents
1. Preparation:
Talk to your child about the upcoming flight, explain what to expect, and answer any questions they may have. Show them pictures or videos of airplanes and airports to familiarize them with the environment.
2. Pack a comfort bag:
Help your child pack a small bag with their favorite toys, snacks, books, and a cozy blanket. Having familiar items can provide a sense of comfort during the flight.
Ensure you have all the necessary documents for your child, including their passport, identification, and any required permits. Pack extra clothing, snacks, diapers (if needed), and any medications they may require.
3. Arrive early:
Arriving at the airport early will give you and your child plenty of time to check-in, go through security, and explore the airport. This can help alleviate any stress or rush.
4. Dress comfortably:
Dress your child in comfortable clothes and bring layers, as the temperature on the plane can vary. Avoid long or loose clothing that may get caught on seats or tray tables.
5. Bring snacks and drinks:
Pack some of your child’s favorite snacks and drinks to keep them occupied and hydrated during the flight. Avoid sugary snacks, as they may cause hyperactivity.
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6. Explain the importance of listening to instructions:
Emphasize the necessity of listening to flight attendants and following their instructions. Let your child know that it’s important for everyone’s safety.
7. Bring entertainment:
Portable electronic devices, such as tablets or smartphones, can be a great source of entertainment during the flight. Ensure they are fully charged and bring headphones.
Pack activities, toys, books, or electronic devices to keep your child entertained during the flight. Don’t forget to bring a comfort item, such as a favorite stuffed toy or blanket.
8. Take-off and landing procedures:
Explain to your child the sensations they may experience during take-off and landing, such as ear popping or slight turbulence. Encourage them to chew gum or swallow to help alleviate ear discomfort.
9. Keep calm and be patient:
Stay calm, patient, and positive throughout the flight. Children can pick up on stress, so it’s essential to remain relaxed to create a positive atmosphere.
10. Relaxation techniques:
Teach your child relaxation techniques, such as deep breathing or counting exercises, to help them calm down if they feel anxious during the flight.
11. Get a window seat:
If possible, try to get a window seat for your child. The view from above can be fascinating for them and serve as a distraction.
12. Celebrate the milestone:
After the flight, praise your child for their bravery and make it a memorable experience by celebrating their first flight together as a family.
13. Choose a child-friendly airline:
Look for airlines that offer special services for children, such as kid-friendly meals, in-flight entertainment, and assistance for families.
14. Choose a shorter flight:
For the first flight, it may be wise to choose a shorter route to minimize the duration of the journey. This can help ease any anxiety or discomfort your child may feel.
15. Explain the security process:
Discuss with your child the security procedures at the airport, such as removing shoes and belts, going through metal detectors, and having bags scanned. This will prepare them for the process and reduce any apprehension.
16. Research the airline’s policies:
Familiarize yourself with the airline’s policies regarding baggage, stroller usage, and any specific guidelines for traveling with children. Being aware of these details will make your journey smoother.
17. Keep them occupied during take-off and landing:
Explain to your child why their ears might feel a little funny during take-off and landing. Encourage them to chew gum, yawn, or drink water to help alleviate any discomfort.
18. Request a child meal:
If your child has special dietary needs or preferences, inform the airline in advance, so they can provide a child-friendly meal during the flight.
19. Stay hydrated:
Ensure your child drinks plenty of fluids during the flight to stay hydrated, as the cabin air can be dry. Carry a refillable water bottle and fill it up after passing through security.
20. Be prepared for delays:
Flights can sometimes experience delays or disruptions. Pack some extra snacks or activities to keep your child occupied in case of unexpected wait times.
21. Stay calm and reassured:
Children often take cues from their parents, so try to stay calm and reassured throughout the journey. If your child gets anxious or fearful, provide comfort and support.
22. Enjoy the experience:
Treat the first flight as an exciting adventure for your child. Capture their reactions and make positive memories together as a family.
