How Travel
Heals Anxiety
1. Get as organised as you can.
2. Helps keep your
mind distracted
3. No time to over think
4. Pen down your thoughts
5. Prepare a positive mind set
6. Make new memories
7. Live in the moment
8. Prepare a positive mindset
9. All the activity gets you drained by the end of the day
10. Try out new food