10 Best Traditional Styrian Dishes to Try in Graz: A Complete Food Lover’s Guide

Nestled in southeastern Austria, Graz is not only known for its Renaissance courtyards and vibrant student life, but it is also the culinary heart of Styria. This region, often called Austria’s “Green Heart,” is famous for fresh produce, pumpkin seed oil, artisanal cheeses, and hearty alpine recipes. For travellers seeking authentic flavours, exploring Styrian dishes to try in Graz is one of the most rewarding parts of the journey. From rustic taverns to modern restaurants, the city offers a delicious gateway into Styrian culture.

Here’s your ultimate guide to the best Styrian dishes to try in Graz and where to find them.

Why Graz Is a Food Lover’s Paradise

Graz was named a UNESCO City of Design, partly due to its strong culinary identity. The city blends traditional farmhouse recipes with modern gastronomy, creating a unique food scene.

What makes Styrian dishes to try in Graz special:

• Locally sourced ingredients
• Seasonal menus
• Family-run taverns
• Wine and pumpkin seed oil culture
• Alpine-Mediterranean influences

Food here tells the story of land, seasons, and tradition. Here are the best Traditional Styrian Dishes to try in Graz.

1. Steirisches Kürbiskernöl (Styrian Pumpkin Seed Oil)

The Liquid Gold of Styria

This dark green oil is Styria’s most famous export and a cornerstone of local cuisine.

How It’s Used:

• Drizzled over salads
• Added to soups
• Paired with vanilla ice cream
• Mixed into spreads

Its nutty flavour is unmistakable and essential among Styrian dishes to try in Graz.

2. Backhendl (Styrian Fried Chicken)

A Crispy Classic

Backhendl is one of the most beloved traditional meals in Styria.

What Makes It Special:

• Light breadcrumb coating
• Juicy meat
• Served with potato salad
• Often paired with pumpkin seed oil

You’ll find this dish in most traditional restaurants.

3. Käferbohnensalat (Styrian Runner Bean Salad)

A Regional Superfood

Made with purple-speckled runner beans, this salad is both healthy and filling.

Ingredients:

• Käferbohnen beans
• Onion
• Vinegar
• Pumpkin seed oil
• Herbs

It’s a refreshing staple among Styrian dishes to try in Graz.

4. Brettljause (Styrian Cold Cuts Platter)

The Perfect Sharing Plate

A Brettljause is a rustic wooden platter loaded with local delicacies.

Typically Includes:

• Smoked ham
• Sausages
• Lard spread
• Pickles
• Fresh bread
• Cheese

Ideal for pairing with local wine.

5. Steirischer Wurzelfleisch (Pork with Root Vegetables)

Comfort Food at Its Best

This hearty dish reflects Styria’s farmhouse heritage.

Features:

• Boiled pork
• Carrots and celery
• Horseradish sauce
• Potatoes

It’s warming, filling, and deeply traditional.

6. Verhackert (Styrian Bacon Spread)

A Bold Local Favorite

Verhackert is a spread made from finely chopped smoked bacon.

Served With:

• Dark rye bread
• Pickles
• Onion slices
• Pumpkin seed oil drizzle

It’s a must-try for adventurous eaters.

7. Grazer Krauthäuptel Salad (Graz Butterhead Lettuce)

Fresh and Regional

This protected regional product is known for its tender leaves.

Dressing Usually Includes:

• Pumpkin seed oil
• Apple cider vinegar
• Garlic
• Salt

Simple, fresh, and symbolic of Styrian cuisine.

8. Steirische Käsespätzle (Cheese Noodles)

Alpine Comfort Dish

A beloved mountain-style meal, Käsespätzle is rich and satisfying.

Made With:

• Handmade egg noodles
• Melted mountain cheese
• Fried onions
• Butter

Perfect after sightseeing or hiking.

9. Apfelstrudel (Apple Strudel with Styrian Apples)

A Sweet Tradition

Styria is famous for apple farming, making its strudel extra special.

Usually Served With:

• Vanilla sauce
• Whipped cream
• Powdered sugar

A classic dessert among Styrian dishes to try in Graz.

10. Kürbiskernparfait (Pumpkin Seed Parfait)

A Modern Styrian Dessert

This dessert blends tradition with innovation.

Features:

• Pumpkin seed paste
• Cream
• Chocolate elements
• Fruit compote

Found mainly in upscale restaurants.

Where to Eat Styrian Dishes in Graz

To experience the best Styrian dishes to try in Graz, visit:

 Traditional Taverns (Gasthaus)

• Serve authentic home-style food
• Seasonal menus
• Family-run atmosphere

 Farmers’ Markets

• Kaiser-Josef-Platz Market
• Lendplatz Market
• Fresh local produce and snacks

 Fine Dining Restaurants

• Modern interpretations of classics
• Tasting menus
• Creative plating

 Buschenschanken (Wine Taverns)

• Located near Graz
• Perfect for Brettljause and wine
• Casual countryside vibe

Best Time to Explore Styrian Cuisine in Graz

Each season offers unique flavors:

• Spring: Fresh salads, herbs
• Summer: Cold platters, fruit desserts
• Autumn: Pumpkin, wine, game meat
• Winter: Stews, dumplings, baked dishes

Autumn is especially rich in traditional foods.

Tips for Trying Styrian Dishes in Graz

• Look for “Steirisch” on menus
• Ask for seasonal specialties
• Visit markets in the morning
• Pair meals with local wine
• Try pumpkin seed oil on everything
• Eat where locals dine

Vegetarian-Friendly Styrian Dishes

Vegetarians can also enjoy:

• Käferbohnensalat
• Käsespätzle
• Mushroom goulash
• Pumpkin soups
• Fresh salads

Many restaurants now offer plant-based versions.

Why Styrian Cuisine Is So Special

Styrian cooking focuses on honesty, freshness, and respect for nature.

What sets Styrian dishes to try in Graz apart:

• Farm-to-table traditions
• Protected regional products
• Minimal processing
• Strong seasonal focus
• Deep cultural roots

Every plate tells a regional story.

Sample Foodie Day in Graz

Morning

Coffee + strudel at a traditional café

Lunch

Backhendl with potato salad

Afternoon

Market visit + pumpkin seed oil tasting

Dinner

Brettljause with wine

Dessert

Kürbiskernparfait

Final Thoughts: Taste the Heart of Styria in Graz

Exploring Styrian dishes to try in Graz is more than a food journey; it’s a cultural experience rooted in land, tradition, and hospitality. From golden fried chicken and nutty pumpkin oil to hearty spreads and elegant desserts, Graz offers flavours that stay with you long after you leave. If you want to understand Styria, start with its kitchen. So arrive hungry, eat slowly, and let Graz feed your soul.