Weight loss is one everyone’s mind and the one thing everyone looks to is to lose 5kg in the first month. This is your guide to lose that extra fat and shed the excessive weight. To lose five kg in one monthRead More
Getting fit for a backpacking trip requires a combination of cardiovascular endurance, strength training, flexibility, and stamina. Here are some tips to help you prepare physically for your backpacking adventure:Table of Contents1. Start Early for backpacking:2. Cardiovascular Endurance:3. Strength Training:4. Flexibility and Mobility:5. Outdoor Training:6. Interval Training:7. Gradual Progression:8. Nutrition and Hydration:9. Mental Preparation:10. Seek...Read More
Fitness is very significant for someone who loves the mountains as well as the snow and wishes to trek to the Himalayas. If you’ve already planned such a trip, here are some fitness tips that will prepare you for it! 1. Aerobic fitness Travelling to a higher altitude makes the air become thinner and thus...Read More
Health is Wealth is the most famous quote almost everyone would have heard or read about somewhere. Indeed, a healthy body is meant to keep us fit, happy and contented with a long and prosperous life. Travelling as an activity has recently picked up with the masses with the advent of cheap budget backpacking travellers...Read More
When you book with an account, you will be able to track your payment status, track the confirmation and you can also rate the tour after you finished the tour.
