Surfing in Costa Rica: 6 Best Spots and Tips for Beginners

Surfing in Costa Rica is a dream destination for surfers of all levels, thanks to its warm waters, consistent waves, and stunning beaches. Whether you’re looking for mellow waves to start your surfing journey or just want to experience the famous Pura Vida lifestyle, Costa Rica has something for you.

In this guide, we’ll cover the best beginner-friendly surf spots, essential tips for first-time surfers, and useful travel advice to help you make the most of your Costa Rican surf adventure.

Why Surfing in Costa Rica?

Surfing in Costa Rica is one of the world’s top surf destinations for several reasons:

Warm Water: No need for wetsuits—water temperatures stay around 80°F (27°C) year-round.

Consistent Waves: Surfing in Costa Rica gets swell from both the Pacific and the Caribbean, offering reliable waves year-round.

Variety of Surf Spots: There are beaches for every skill level, from gentle beach breaks to world-class barrels.

Friendly Surf Culture: Locals and fellow travelers make it a welcoming place for beginners.

Beautiful Scenery: Lush rainforests, tropical wildlife, and breathtaking coastlines add to the experience.

Now, let’s dive into the best beginner surf spots in Costa Rica!

Best Beginner Surf Spots in Costa Rica

1. Tamarindo – The Most Popular Beginner Spot

Location: Northern Pacific Coast (Guanacaste)

Wave Type: Gentle beach break with sand bottom

Why It’s Great: Tamarindo is one of the most famous surf towns in Costa Rica, offering easy waves, surf schools, and a lively atmosphere. It’s perfect for beginners looking to learn in a fun and social setting.

Local Surf Schools: Witch’s Rock Surf Camp, Iguana Surf

2. Playa Guiones (Nosara) – Long, Gentle Waves

Location: Nicoya Peninsula

Wave Type: Soft, rolling waves with sandy bottom

Why It’s Great: This spot offers consistent waves and a laid-back, yoga-friendly vibe. The waves are forgiving, making it one of the easiest places to practice catching waves.

3. Santa Teresa – A Laid-Back Paradise

Location: Nicoya Peninsula

Wave Type: Mostly beach break, some reefs

Why It’s Great: Though Santa Teresa is known for some challenging waves, Playa Hermosa, just north of town, has mellow conditions for beginners. The town itself has a cool, surfer-chic vibe.

4. Playa Samara – Great for First-Timers

Location: Guanacaste Province

Wave Type: Small, slow, and predictable waves

Why It’s Great: Playa Samara is a protected bay, meaning the waves are smaller and less powerful. It’s perfect for complete beginners and kids.

5. Jaco Beach – Easy Access and Tons of Surf Schools

Location: Central Pacific Coast

Wave Type: Mostly small and mushy beach breaks

Why It’s Great: Jaco is one of the easiest beaches to get to from San José, making it an ideal spot for a quick surf trip. It has many surf camps and rental shops, plus a fun nightlife scene.

6. Cocles Beach (Puerto Viejo) – Best on the Caribbean Side

Location: Caribbean Coast

Wave Type: Small, friendly beach break

Why It’s Great: If you’re visiting the Caribbean side, Playa Cocles offers small, playful waves for beginners. The water here is crystal-clear, and the vibe is super relaxed.

Essential Tips for Beginner Surfers in Costa Rica

1. Choose the Right Board

For beginners, a soft-top longboard (8-9 feet) is best. It provides more stability and makes catching waves easier.

2. Take a Lesson

Even if you’re athletic, a lesson with a local surf instructor will help you learn proper technique, safety, and surf etiquette faster.

3. Learn the Basics of Surf Etiquette

Don’t drop in on someone else’s wave.

Paddle around the wave zone, not through it.

Respect the locals and be friendly in the water.

4. Be Aware of the Tides

Many of Costa Rica’s surf breaks work best at mid to high tide. Check local tide charts before heading out.

5. Protect Yourself from the Sun

The Costa Rican sun is intense! Wear reef-safe sunscreen, a rash guard, and a hat when possible.

6. Watch Out for Rip Currents

Some beaches have strong currents. If you get caught in one, stay calm and paddle parallel to the shore until you escape the current.

7. Stay Hydrated and Eat Well

Surfing in Costa Rica burns a lot of energy. Stay hydrated and eat healthy meals to keep your stamina up.

Best Time to Surf in Costa Rica

Dry Season (December – April)

Best for beginners

Smaller, cleaner waves

More crowded

Rainy Season (May – November)

Bigger waves (better for advanced surfers)

Fewer tourists and cheaper prices

Some beaches get rougher conditions

For beginners, December to April is the best time to visit!

What to Pack for Your Surf Trip

✔ Rash guard (for sun protection)

✔ Board shorts or a swimsuit

✔ Reef-safe sunscreen

✔ Flip-flops or sandals

✔ Waterproof bag for your valuables

✔ Sunglasses and a hat

✔ Travel insurance (in case of accidents)

Where to Stay for a Beginner Surf Trip

Budget: Selina Hostels (Tamarindo, Nosara, Santa Teresa)

Mid-Range: Witch’s Rock Surf Camp (Tamarindo)

Luxury: Olas Verdes Hotel (Playa Guiones)

Many surf towns have hostels, eco-lodges, and surf camps where you can meet other travelers and improve your skills.

Final Thoughts: Is Surfing in Costa Rica Good for Beginner?

Absolutely! Surfing in Costa Rica is one of the best places in the world to learn how to surf. The combination of warm water, friendly waves, expert instructors, and an amazing culture makes it an unforgettable experience.

Whether you’re riding your first wave in Tamarindo, soaking in the sunsets of Nosara, or exploring the jungles near Santa Teresa, Costa Rica’s surf scene will welcome you with open arms.

So, grab a board, paddle out, and enjoy the ride! Pura Vida!