Health and Safety in Costa Rica: Staying Safe in Paradise

Safety in Costa Rica, with its lush rainforests, pristine beaches, and rich biodiversity, is a dream destination for nature lovers, adventurers, and relaxation seekers alike. But like any paradise, it’s essential to stay informed and prepared to ensure your time here is both enjoyable and safe. From health precautions to travel safety tips, this guide will help you navigate the practical side of paradise.

1. General Safety: A Peaceful Yet Cautious Environment

Safety in Costa Rica is one of the safest countries in Central America, thanks to its stable democracy and lack of a standing military. Crime levels are relatively low, particularly in comparison to some of its neighbors. However, like in any country popular with tourists, petty theft can be an issue in crowded areas or during excursions.

Tips:

• Keep your valuables secure and out of sight, especially in cities like San José, Jacó, and Limón.
• Use hotel safes for passports and excess cash.
• Avoid walking alone at night, especially in unfamiliar or poorly lit areas.
• When driving, park in well-lit areas and avoid leaving anything visible in your car.

2. Health Precautions: Staying Physically Well

Costa Rica boasts a solid healthcare system, both public and private. Pharmacies are widespread, and most pharmacists speak some English. However, it’s still wise to take some basic health precautions, especially when venturing into more remote regions.

Vaccinations:

• Routine vaccines (MMR, DPT, etc.) should be up to date.
• Hepatitis A and Typhoid vaccines are recommended due to potential food or water contamination.
• If you’re planning to spend a lot of time outdoors or in rural areas, consider Hepatitis B and Rabies vaccines.
• As of 2025, Costa Rica does not require proof of COVID-19 vaccination or testing for entry, but this may vary.

Water and Food:

• Tap water is generally safe to drink in urban areas, but bottled water is recommended in rural regions.
• Eat at reputable establishments and avoid undercooked meats or unwashed produce in less-developed areas.

Mosquito-Borne Illnesses:

Dengue fever, chikungunya, and Zika virus are present in Costa Rica. While malaria risk is low, insect protection is important.

Prevention:

• Use insect repellent with DEET or picaridin.
• Wear long sleeves and pants in the evening and when hiking in forested areas.
• Sleep with mosquito nets if staying in rustic accommodations.

3. Natural Hazards: Respecting Mother Nature

Costa Rica’s diverse geography is a major part of its allure—but it also comes with natural risks.

Volcanoes and Earthquakes:

Costa Rica is located on the Pacific Ring of Fire, making earthquakes and volcanic activity possible. The country is well-prepared with a robust emergency response system.

Safety Tips:

• Follow local guidelines and heed warnings in volcanic regions.
• Familiarize yourself with evacuation routes and safety procedures in your hotel or hostel.

Ocean Safety:

The Pacific and Caribbean coasts are beautiful but can be unpredictable.

• Be cautious of strong riptides, especially at unpatrolled beaches.
• Swim only in designated areas, and heed local advice or posted warnings.
• Be aware that lifeguards may not be present on many beaches.

4. Transportation: Moving Around Safely

Public buses are an economical and generally safe way to travel, but they can be crowded. Taxis and ride-share services are widely available, especially in urban areas.

Tips:

• Use official red taxis with a yellow triangle or trusted apps like Uber.
• Avoid hailing taxis off the street at night—call or use an app.
• If renting a car, be cautious on rural roads, which may be unpaved or poorly marked.

5. Adventure Activities: Safety in Costa Rica

Ziplining, whitewater rafting, surfing, and jungle trekking are just a few of the adrenaline-pumping activities that Costa Rica offers.

Tips for Safe Adventures:

• Use certified and well-reviewed tour operators.
• Make sure guides speak English if you’re not fluent in Spanish.
• Double-check that safety equipment is provided and in good condition.
• Get travel insurance that covers adventure sports.

6. Emergency Numbers and Healthcare Access

It’s important to know who to call in an emergency:

• 911 – General emergency line (police, fire, ambulance)
• 128 – Red Cross ambulance service
• 112 – Tourist police

There are hospitals and clinics in most major cities. In rural areas, health services may be more limited, but basic care is usually accessible.

7. Travel Insurance: Your Safety Net

Travel insurance is highly recommended for Safety in Costa Rica. A comprehensive policy should cover:

• Medical expenses
• Emergency evacuation
• Trip cancellations or delays
• Lost or stolen luggage
• Adventure activity coverage

Many policies also include 24/7 assistance, which can be invaluable if you encounter trouble.

8. Local Laws and Customs

Safety in Costa Rica has strict laws when it comes to drug possession, and penalties are severe—even for small quantities. Public nudity is also illegal and frowned upon.

It’s a laid-back country, but being respectful of the culture and environment goes a long way.

Eco-Tip:

Costa Rica is a global leader in eco-tourism. Follow “leave no trace” principles and avoid disturbing wildlife.

Safety in Costa Rica Final Thoughts: Safe Travels in the Land of Pura Vida

Safety in Costa Rica truly lives up to its reputation as a peaceful and vibrant destination. With a little preparation and a safety-conscious mindset, you can explore its wonders without worry. From jungle hikes to beachfront sunsets, your time in this paradise can be everything you dream of—and more.

So pack your bags, bring your sense of adventure, and don’t forget to pack your common sense. Pura vida!