
A Day in the Life of a Keralite: Exploring the Simple Yet Vibrant Lifestyle
A Day in the Life of a Keralite in Kerala, often referred to as God’s Own Country, is not just known for its lush landscapes, serene backwaters, and classical art forms, but also for the simple yet enriching lifestyle of its people. The Keralite way of life is a unique blend of tradition, modernity, spirituality, and community living. From sipping on a cup of freshly brewed kaapi (coffee) at sunrise to winding down the day with an engaging conversation under the moonlit sky, every moment in a Keralite’s life is infused with warmth and cultural depth.
Table of Contents A Day in the Life of a Keralite
Let’s take a journey through a day in the life of a typical Keralite and experience the rhythm of this beautiful land.
A Day in the Life of a Keralite
For the TLOW backpacking experience click on this link
Morning: A Fresh Start with Nature and Tradition
Early Rising and Yoga by the Backwaters
In Kerala, the day usually begins early, with the chirping of birds and the cool morning breeze setting a refreshing tone. Many Keralites start their day with a morning walk along the beaches, rivers, or lush paddy fields. Yoga and meditation are also common, especially among the elderly, as they embrace Ayurveda’s holistic approach to health.
Traditional Morning Rituals and Devotion A Day in the Life of a Keralite
For those following Hindu traditions, mornings often begin with a visit to the local temple. The rhythmic chanting of Suprabhatham (morning prayers) and the scent of fresh jasmine and sandalwood create a peaceful ambiance. Temples like Sree Padmanabhaswamy in Thiruvananthapuram and Guruvayur in Thrissur witness streams of devotees offering prayers.
Muslim families start their day with Fajr (the pre-dawn prayer), while Christian households wake up to the soothing church bells and morning prayers. Regardless of religious beliefs, spirituality is an integral part of life in Kerala A Day in the Life of a Keralite.

Kerala Breakfast: A Healthy and Flavorful Affair
Breakfast in a Keralite household is a delightful experience, as the cuisine is both healthy and delicious. Some common breakfast dishes include:
Puttu and Kadala Curry – A cylindrical steamed rice cake paired with black chickpea curry.
Appam and Stew – Lacy rice pancakes served with coconut milk-based vegetable or meat stew.
Idiyappam and Egg Curry – String hoppers made of rice flour served with spicy egg curry.
Dosa and Sambar – A South Indian staple, crispy fermented rice crepes served with lentil soup and coconut chutney.
Nadan Chaya (Traditional Tea) – No breakfast is complete without a cup of Kerala-style tea or kaapi (filter coffee).
Families gather around for breakfast, enjoying warm conversations, laughter, and the aroma of coconut-infused delicacies.
Mid-Morning: Work, Farming, and Daily Hustle A Day in the Life of a Keralite
Life in the City
In cities like Kochi, Thiruvananthapuram, and Kozhikode, the mid-morning rush begins as people head to work. Kerala has one of the highest literacy rates in India, and many people are employed in government offices, IT parks, and the tourism sector. The city streets fill with schoolchildren in neatly pressed uniforms, professionals catching buses, and vendors setting up their roadside stalls.
Kochi’s Infopark and Technopark in Thiruvananthapuram are buzzing with tech professionals working in the booming IT industry. Meanwhile, shopkeepers open their shutters, fish vendors display fresh catches, and tea stalls (chayakadas) become gathering spots for friendly banter.
Rural Life and Agriculture
In villages, life moves at a slower pace but remains equally vibrant. Many families are engaged in agriculture, growing rice, spices, coconuts, and rubber. Farmers head to their fields, tapping rubber trees or tending to lush green paddy fields. The sight of women carrying baskets of freshly harvested vegetables to the local market is a common and heartwarming scene.
Fishing communities along Kerala’s coastline set sail in their vallams (wooden boats) or Chinese fishing nets, bringing back the freshest catch of the day.

Afternoon: The Essence of a Kerala Lunch
The Grand Sadhya (Traditional Lunch) A Day in the Life of a Keralite
Lunch in Kerala is a wholesome affair, often served on a banana leaf. A typical sadhya includes:
Rice – The staple, usually red rice or matta rice.
Sambar and Rasam – Spiced lentil-based curries.
Avial – A mix of vegetables in a coconut and yogurt-based gravy.
Thoran – Stir-fried vegetables with coconut.
Pachadi and Kichadi – Yogurt-based side dishes with pineapple or cucumber.
Pappadam, Pickles, and Banana Chips – Essential accompaniments.
Payasam – A sweet dessert made of rice, jaggery, and coconut milk.
At home, families sit together on the floor, relishing this simple yet flavorful meal.
Post-Lunch Siesta and Leisure
The afternoon heat calls for a short nap, a common tradition in Kerala. Shops in small towns often close for an hour, allowing people to rest before the evening activities.
Evening: Socializing, Tea, and Recreation
A Visit to the Local Tea Shop A Day in the Life of a Keralite
Evenings in Kerala are incomplete without a trip to the local chayakada (tea shop). Here, people sip strong tea, munch on banana fritters (pazham pori), and discuss everything from politics to cinema. Kerala’s politically aware population actively engages in debates over a cup of tea.
Evening Walks and Community Bonding
Children play cricket in open fields, while elders sit on verandas discussing life. In coastal villages, people take leisurely strolls along the beach, watching the sun set over the Arabian Sea. Temples, mosques, and churches see devotees gathering for evening prayers.
Cultural Performances and Entertainment
For art lovers, evenings are a time to enjoy Kerala’s cultural performances. Many visit cultural centers to watch Kathakali, Mohiniyattam, or Kalaripayattu demonstrations. In smaller villages, Theyyam and temple festivals bring communities together in a vibrant display of traditions.

Night: Winding Down with a Simple Meal and Family Time
Dinner: A Light and Comforting Meal
Dinner in Kerala is usually light and simple. Common choices include:
Kanji (Rice Porridge) with Chammanthi (Coconut Chutney)
Chapati with Vegetable Curry
Fish Curry and Rice A Day in the Life of a Keralite
Families gather to eat while sharing stories about their day. Unlike the rushed city lifestyle found elsewhere, Keralites prioritize family bonding over dinner.
Relaxation and Storytelling
Post-dinner, elders tell folklore and mythical stories to children. The night air carries the soothing sounds of crickets, temple bells, and distant lullabies.
As the day ends, Keralites find peace in their homes, grateful for nature’s bounty and the warmth of their communities.
The Beauty of a Simple, Enriching Life
A day in the life of a Keralite is a blend of hard work, spirituality, family bonding, and deep appreciation for culture and nature. Whether in a bustling city or a serene village, the essence of Kerala’s lifestyle lies in its simplicity, warmth, and vibrant traditions.
For visitors, experiencing Kerala’s daily life A Day in the Life of a Keralite is not just about sightseeing; it’s about immersing in a way of life that values balance, harmony, and joy in small moments. If you ever find yourself in Kerala, wake up to the sound of temple bells, sip on a strong kaapi, and watch life unfold in this enchanting land of simplicity and splendor.