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Merlyn Rebecca Bothello

15 Effective Tips to Lose weight without Gymming

Tips to lose weight without going to the gym is entirely possible by focusing on a combination of healthy eating habits, lifestyle changes, and staying active in everyday life. Here are 15 effective tips to help you lose weight without hitting the gym:

Tips to lose weight

We all want to lose weight because after the age of 30, gaining weight becomes a bad tendency so when your on the look out to lose weight remember that you can shed weight even without going to the gym and here we have listed tips which if you follow can help you lose a minimum of 1kg per week.